Elite Training Programs

Customized speed and agility development for athletes at every level

VIEW OUR PROGRAMS

Our Training Programs

Choose the program that fits your athletic goals and training needs.

We operate on a first-come, first served basis.

We reserve the right to close any training session once it is at full capacity.

Training locations or times are subject to change based on facility availability.

Drop-In Session

Single training session for athletes wanting to try our methods or with irregular schedules.

  • One-time session
  • Group training
  • Basic assessment
  • Location: Barrie
$90.00

10-Pack Training Sessions

Flexible package of 10 sessions to use at your convenience within 3 months.

  • Flexible scheduling
  • Mix of group/private
  • Skill assessments
  • Location: Barrie
$550.00

Private Training

One-on-one coaching with personalized attention from our expert coaches.

  • Customized program
  • Flexible scheduling
  • Detailed assessments
  • Location: Barrie
$180/session

Semi-Private Training

Small group training (2-4 athletes) with personalized coaching at a lower cost.

  • Small group setting
  • Individual attention
  • Competitive pricing
  • Location: Barrie
$200/session

Seasonal Training

12-week program focused on sport-specific speed development for the upcoming season.

  • Sport-specific focus
  • Any session per week
  • Pre/post testing
  • Location: Barrie
$550.00

1 Year Training

Comprehensive year-round speed and agility development with progressive training phases.

  • Any session per week
  • Periodized training plan
  • Progress assessments
  • Location: Barrie
$1,999.00

Group Training

Dynamic group sessions with high-energy coaching and competitive environment.

  • High-energy sessions
  • Competitive environment
  • Affordable pricing
  • Location: Barrie
$550.00/athlete

Team Training

Customized speed and agility programs for entire sports teams (maximum 18 athletes).

  • Team discount
  • Sport-specific focus
  • Coaches included
  • Location: Barrie
$3,500.00

Terms & Conditions

Please review our terms and conditions before using our services. You can read them directly on our website or download a copy for your records.

Download our T&C's

Why Choose Osondu Speed Development?

At Osondu Speed Development, we're committed to helping athletes unlock their full potential through scientifically-backed training methods and personalized coaching.

Our programs are designed by experts with years of experience training athletes at all levels, from youth sports to professional competitors.

We focus on:

  • Proper running mechanics and technique
  • Sport-specific speed development
  • Injury prevention strategies
  • Mental toughness and competitive mindset
  • Performance testing and progress tracking

Whether you're looking to gain an edge in your sport or simply improve your athletic performance, our training programs deliver measurable results.

Athlete training at Osondu Speed Development

Our Training Location

All our training sessions are conducted at our state-of-the-art facility in Barrie, Ontario.

Training Hours

  • Monday - Friday 3:00 PM - 8:00 PM
  • Saturday 12:00 PM - 4:00 PM
  • Sunday 1:00 PM - 3:00 PM

*Hours may vary during holidays and special events

*Private training available outside regular hours by appointment only

Ready to Take Your Speed to the Next Level?

Join hundreds of athletes who have transformed their performance with Osondu Speed Development.

Book a Call